Healing from burnout starts with answering, “Am I burned out?”
- struggling to complete simple tasks?
- unable to relax?
In this guide, Am I burned out?, I share common symptoms of burnout and what you can do about it. When you become aware of your burnout, you can start to heal.
Contents (11-page PDF)
- Are you experiencing burnout?
- Do you have burnout symptoms?
- Yes, I’m feeling burnout. How do I fix it?
- What can you do with your time instead of working?
- Living paycheck to paycheck with no time off
- Autistic burnout
- Why do LGBTQ people experience more burnout?
- Nourish your body
- You are not alone!
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