Am I burned out? A guide for awareness and healing


Everything I learned about burnout while recovering, condensed into a friendly and supportive 11 page downloadable PDF.



Healing from burnout starts with answering, “Am I burned out?”

Are you:

  • tired?
  • struggling to complete simple tasks?
  • unable to relax?

In this guide, Am I burned out?, I share common symptoms of burnout and what you can do about it. When you become aware of your burnout, you can start to heal.

Contents (11-page PDF)

  • Are you experiencing burnout?
  • Intro
  • Do you have burnout symptoms?
  • Yes, I’m feeling burnout. How do I fix it?
  • What can you do with your time instead of working?
  • Living paycheck to paycheck with no time off
  • Autistic burnout
  • Why do LGBTQ people experience more burnout?
  • Nourish your body
  • You are not alone!

I am unable to offer a refund for this instantly downloadable product.


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